Why Moms Should Do A Girls Trip

Why Moms Should Do A Girls Trip
The Benefit of Moms Getaway Trips   Four years ago, a close friend invited my group of friends (almost all moms) to celebrate her birthday in Santa Ynez for an overnight wine tasting trip. At the time, my kids were four and one so I was on the fence about whether to go. Thankfully, I ...

Self-Care You Can Do In 10 Minutes Or Less

Self-Care You Can Do In 10 Minutes Or Less
Super Quick Self-Care For When You Are Busy (And Need It The Most!)   I don’t know about you, but the first thing to fall of my to do list when I’m super busy is self-care. Of course, that’s when I need self-care the most! Self-care has become a popular buzz-word recently. Suddenly, everywhere we ...

Self-Care Rituals for Busy Moms

Self-Care Rituals for Busy Moms
A Working Moms Guide to Fitting Self-Care Into Your Day   As if being a busy working mom isn’t enough, now you have to try to squeeze in self-care? I get it. There aren’t enough hours in the day for busy moms.   We spend all day working as quickly as possible to leave at ...

Self-Care On The Go

Self-Care On The Go
Roundup of Self-Care Apps for Busy Moms   I get so busy taking care of everyone’s needs that I totally forget about my own. I’m pretty sure you have too. Neglecting self-care seems to be a common mom trait. The problem is, that doesn’t work so well with my autoimmune condition. Even if you don’t ...